Items to take on lootrun

currently taking items said on loot runners discord, but i realized people also take some other items not mentioned. is there a general rule of thumb for items i should take, is it preference, or what.
ty <3

(items mentioned in the discord: 84-88 Rare Helmet (Speaker) 84-88 Legendary Helmet (Third Eye) 92-96 Rare Helmet (Brainwash, Cumulonimbus) 96-100 Unique Helmet (Albacore, Aquamarine) 96-100 Rare Helmet (Sizzling Shawl) 80-84 Legendary Chestplate (Booster Plate) 88-92 Legendary Chestplate (Libra) 92-96 Unique Chestplate (Vacuum) 92-96 Legendary Chestplate (Aquarius) 96-100 Legendary Chestplate (Hetusol) 84-88 Unique Leggings (The Ephemeral) 96-100 Rare Leggings (Seipodon) 96-100 Legendary Leggings (Ophiuchus) 84-88 Unique Boots (Pro Tempore) 88-92 Legendary Boots (Memento) 96-100 Legendary Boots(Virgo, Capricorn) 80-84 Rare Ring (Archaic) 80-84 Legendary Ring (Old Keeper's Ring) 88-92 Unique Ring(Yang) 88-92 Legendary Ring (Kaze) 88-92 Legendary Bracelet (Follow The Wind) 76-80 Legendary Necklace (Tenuto))
i also take t4 powders, and 2/3 star ingredients

 

up to experience, personally i dont take

 

Definitely don’t take T4 powders and all T2 ingredients, they’re too common and slow down the run a lot. Off the top of my head, Sought-After Ore is the only T2 ingredient that is really worth taking. For items, I would just take the accessories, as the armors are also very common.

 

nah t2/t3 can sell for a few eb min, though again it's really just down to experience on what to and what not to