Misreading/false Abbreviation

I always read EO out as "eye of", instead of Eldrich Outlook (Probably because of Terraria)... Do you have similar experiences? ( ´- ' ? )

 

I did CBT for a few years







Command Block Team, that is

 

I honestly have associated EO with the eye and call the eldritch outlook dungeon "spooky eye palace" lmao

 

Aaron don't act like you haven't done the other kind of CBT too. We alllll know it.

 

Cognitive behavioral therapy (CBT) is a psycho-social intervention[1][2] that aims to improve mental health.[3] CBT focuses on challenging and changing unhelpful cognitive distortions (e.g. thoughts, beliefs, and attitudes) and behaviors, improving emotional regulation,[2][4] and the development of personal coping strategies that target solving current problems. Originally, it was designed to treat depression, but its uses have been expanded to include treatment of a number of mental health conditions, including anxiety.[5][6] CBT includes a number of cognitive or behavior psychotherapies that treat defined psychopathologies using evidence-based techniques and strategies.[7][8][9]

 

Mental health is important :)

 

no CBT =/= CBBT