Kicking Error - Please Help

So in the past i used to get kicked from every server every version a lot for "Badly Compressed packet, size of x is below server threshold of x"

It hasn't happened much recently until today.

Ive gotten kicked from Wynncraft and two other servers about 4 times in twenty minutes.

I really don't know how to fix this, I have decent internet, no mods, lowest possible settings, and render on 8 or lower.

Please help

 

It seems the server has a glitch sending you information. (I think.)